Love

True unconditional love flows from believing in our basic goodness.

Through meditation, contemplative prayer, and mindful living, we learn to connect with this essential truth.  There is basic goodness at everyone's core. 

"Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. "   ~Pema Chodron

With introspective practices, we learn to quiet out mind and return to our soul.  For in our centered soul, love lives.

In doing so, we wake up to embody the divine fountain of love which is within all of us.